People go to therapy to address various issues, including feelings of being stuck, overwhelmed, or dejected.

As a therapist, I aim to create a safe and respectful environment for my clients so they can feel well-supported and accompanied during vulnerable times. I believe in working collaboratively with clients by taking an active role in helping them connect with their unique skills and purposes that may otherwise feel out of reach.

I have experience counseling individuals, couples, families, and groups on a wide range of themes. In particular, I am drawn to helping clients on topics related to grief and bereavement, relationship concerns, challenges of parenthood, and life transitions.

 

I offer services to residents of both Oregon and California and have significant experince working with the folllowing groups:

 

  • addressing disconnection between romantic partners, family, and friends

  • couples and individuals redefining sexuality and sexual preferences

  • working through grief

  • parents negotiating creativity, and careers with the complexities of raising a child

  • navigating life transitions

  • artists and creatives

  • the impact of trauma

 
 

SERVICES

Individual Therapy

(including but not limited to)

Depression and anxiety
Grief, loss, and loneliness
Life transitions and change
Difficulties in relationships
Trauma
Failure, doubt, and perfection
Navigating difference
Women and empowerment
Men exploring vulnerability



Couple Therapy

(including but not limited to)

Communication
Power dynamics
Gender roles
Differences in sexual desire
Disconnection
New parents
Grief and loss
Jealousy
Infidelity

Services & Fees→

FAQ

Do you offer tele-therapy?

I offer virtual sessions for Oregon and California and in person is available for those residing in Portland, Oregon.

What is your fee?

My fee is $250 per 50-minute session. Typically, I see clients once a week until treatment goals have been reached, however, I work with clients to come up with a time frame that fits their needs. Additionally, I offer a limited number of sliding-scale options. I aim to find a therapy fee that works for both of us. Fees can be discussed over the phone prior to our first meeting.

What is the first step?

After you contact me via email or phone, we can set up an initial phone consultation, during which we can discuss your needs, experiences with previous therapy, and background of the areas of concern. We will determine together if I would be a good match for you and set up an appointment for a first session. This consultation is free of charge. Please find my contact down below.