FAQ
Do you offer tele-therapy?
I offer virtual/teleh-therapy sessions as well as in person sessions for those residing in Portland, Oregon. I licensed in both the state of California and the state of Oregon.
What is the first step?
After contacting me via email or phone, we can set up an initial phone consultation, during which we can discuss your needs, experiences with previous therapy, and background of the areas of concern. We will determine together if we are a good match and set up an appointment for a first session. This consultation is free of charge.
What is your fee?
My fee is $250 per 50-minute session for individuals and $275 for couples and families. Typically, I see clients once a week until treatment goals have been reached, however, I work with clients to come up with a time frame that fits their needs. Additionally, I offer a limited number of sliding-scale options. I aim to find a therapy fee that works for both of us. Fees can be discussed over the phone prior to our first meeting.
Do you take insurance?
I currently do not accept insurance but offer a superbill for you to submit to your insurance for reimburcement for out of network providers. Please check with your insurance to see if they accept out of network and what percentage they will pay you.
What if I want to start therapy but can’t afford your rate?
I offer a limited number of sliding scale slots to those who can not afford my fee.
What forms of payment do you accept?
I accept cash, credit card, or check payments, due before each session.
How long is a session?
Each session is 50 minutes for individuals, 50-90 minutes for couples and families.
What if I need to cancel a session?
If you need to cancel a session, please cancel 48 hours in advance. Cancellations after the 48-hour window will be charged for the session.
What informs your work?
I am influenced by the ideas shaped by Narrative Therapy. In short, I believe that “the person is not the problem, the problem is the problem” (David Epston and Michael White, 1990). This means that a large part of our work together will involve separating problems and their contributing contexts from a person’s identity. Our work will also consider the hopes, strengths, values, and preferences surpassed by life challenges.